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	<title>Comments for Uphilldowndale</title>
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	<link>http://uphilldowndale.wordpress.com</link>
	<description>Watching nature take its course, from the top of a hill in northern England</description>
	<lastBuildDate>Sun, 22 Nov 2009 10:11:42 +0000</lastBuildDate>
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		<title>Comment on Deluge by uphilldowndale</title>
		<link>http://uphilldowndale.wordpress.com/2009/11/21/deluge/#comment-5623</link>
		<dc:creator>uphilldowndale</dc:creator>
		<pubDate>Sun, 22 Nov 2009 10:11:42 +0000</pubDate>
		<guid isPermaLink="false">http://uphilldowndale.wordpress.com/2009/11/21/deluge/#comment-5623</guid>
		<description>Stuart, I hope &lt;a href=&quot;http://stuartsorensen.wordpress.com/2009/11/20/a-sad-day-for-west-cumbria/&quot; rel=&quot;nofollow&quot;&gt;your mum hasn&#039;t suffered too badly in the floods&lt;/a&gt;, I got quite choked up watching the footage of the elderly being rescued, because I know just how much something like that would upset my own mum, that and the indignity of being manhandled into a dinghy (and yet I know it would have been done with every care and compassion by the rescuers.) It is something the frail and the elderly don&#039;t always have the stamina to bounce back from... it&#039;s just too much for them.</description>
		<content:encoded><![CDATA[<p>Stuart, I hope <a href="http://stuartsorensen.wordpress.com/2009/11/20/a-sad-day-for-west-cumbria/" rel="nofollow">your mum hasn&#8217;t suffered too badly in the floods</a>, I got quite choked up watching the footage of the elderly being rescued, because I know just how much something like that would upset my own mum, that and the indignity of being manhandled into a dinghy (and yet I know it would have been done with every care and compassion by the rescuers.) It is something the frail and the elderly don&#8217;t always have the stamina to bounce back from&#8230; it&#8217;s just too much for them.</p>
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		<title>Comment on Deluge by uphilldowndale</title>
		<link>http://uphilldowndale.wordpress.com/2009/11/21/deluge/#comment-5622</link>
		<dc:creator>uphilldowndale</dc:creator>
		<pubDate>Sun, 22 Nov 2009 09:04:26 +0000</pubDate>
		<guid isPermaLink="false">http://uphilldowndale.wordpress.com/2009/11/21/deluge/#comment-5622</guid>
		<description>It is indeed Booths; Mrs Laidbackrunner and I purchased some beverages there, including some fizzy pop, which we consumed in a &#039;thank god that&#039;s all over&#039; sort of session after &lt;a href=&quot;http://uphilldowndale.wordpress.com/2008/06/30/keep-on-running/&quot; rel=&quot;nofollow&quot;&gt;our exhausted husbands had finished the Bob Graham Round &lt;/a&gt;and were cleaned fed and safely tucked up in bed. We felt we&#039;d earned a little celebration. Little did we know it was the beginning not the end of such events.</description>
		<content:encoded><![CDATA[<p>It is indeed Booths; Mrs Laidbackrunner and I purchased some beverages there, including some fizzy pop, which we consumed in a &#8216;thank god that&#8217;s all over&#8217; sort of session after <a href="http://uphilldowndale.wordpress.com/2008/06/30/keep-on-running/" rel="nofollow">our exhausted husbands had finished the Bob Graham Round </a>and were cleaned fed and safely tucked up in bed. We felt we&#8217;d earned a little celebration. Little did we know it was the beginning not the end of such events.</p>
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		<title>Comment on Deluge by Gerry</title>
		<link>http://uphilldowndale.wordpress.com/2009/11/21/deluge/#comment-5621</link>
		<dc:creator>Gerry</dc:creator>
		<pubDate>Sun, 22 Nov 2009 04:25:25 +0000</pubDate>
		<guid isPermaLink="false">http://uphilldowndale.wordpress.com/2009/11/21/deluge/#comment-5621</guid>
		<description>I am so sorry to hear that.  Lovely Cumbria is the only place I&#039;ve ever visited in Britain, other than airports, and I just loved it.  My heart goes out to PC Barker&#039;s family and friends and colleagues, and to all the communities that are dealing with the floods.</description>
		<content:encoded><![CDATA[<p>I am so sorry to hear that.  Lovely Cumbria is the only place I&#8217;ve ever visited in Britain, other than airports, and I just loved it.  My heart goes out to PC Barker&#8217;s family and friends and colleagues, and to all the communities that are dealing with the floods.</p>
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		<title>Comment on Deluge by inspectorgadget</title>
		<link>http://uphilldowndale.wordpress.com/2009/11/21/deluge/#comment-5620</link>
		<dc:creator>inspectorgadget</dc:creator>
		<pubDate>Sat, 21 Nov 2009 21:24:36 +0000</pubDate>
		<guid isPermaLink="false">http://uphilldowndale.wordpress.com/2009/11/21/deluge/#comment-5620</guid>
		<description>Goodness, was that really Booths behind the fire chief in Keswick?</description>
		<content:encoded><![CDATA[<p>Goodness, was that really Booths behind the fire chief in Keswick?</p>
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		<title>Comment on Deluge by laid back runner</title>
		<link>http://uphilldowndale.wordpress.com/2009/11/21/deluge/#comment-5619</link>
		<dc:creator>laid back runner</dc:creator>
		<pubDate>Sat, 21 Nov 2009 20:40:08 +0000</pubDate>
		<guid isPermaLink="false">http://uphilldowndale.wordpress.com/2009/11/21/deluge/#comment-5619</guid>
		<description>A real tragedy and my heart goes out to his family.
The rain has been very heavy over the last few days. I ran 14miles today on the fells and It never let up. Everywhere is a bog.
The situation must be very difficult in Cumbria</description>
		<content:encoded><![CDATA[<p>A real tragedy and my heart goes out to his family.<br />
The rain has been very heavy over the last few days. I ran 14miles today on the fells and It never let up. Everywhere is a bog.<br />
The situation must be very difficult in Cumbria</p>
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		<title>Comment on Deluge by stuartsorensen</title>
		<link>http://uphilldowndale.wordpress.com/2009/11/21/deluge/#comment-5618</link>
		<dc:creator>stuartsorensen</dc:creator>
		<pubDate>Sat, 21 Nov 2009 16:02:18 +0000</pubDate>
		<guid isPermaLink="false">http://uphilldowndale.wordpress.com/2009/11/21/deluge/#comment-5618</guid>
		<description>Bill Barker&#039;s death was a real tragedy.</description>
		<content:encoded><![CDATA[<p>Bill Barker&#8217;s death was a real tragedy.</p>
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		<title>Comment on Leisure by Toni</title>
		<link>http://uphilldowndale.wordpress.com/2009/11/18/leisure/#comment-5617</link>
		<dc:creator>Toni</dc:creator>
		<pubDate>Fri, 20 Nov 2009 23:04:34 +0000</pubDate>
		<guid isPermaLink="false">http://uphilldowndale.wordpress.com/2009/11/18/leisure/#comment-5617</guid>
		<description>Well done, Uhdd.  Love the second image with the backlighting.  Thanks for the link to the rest of the poem. :)</description>
		<content:encoded><![CDATA[<p>Well done, Uhdd.  Love the second image with the backlighting.  Thanks for the link to the rest of the poem. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Wild and Woolly by Sarah</title>
		<link>http://uphilldowndale.wordpress.com/2009/11/14/wild-and-woolly/#comment-5616</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Fri, 20 Nov 2009 18:31:45 +0000</pubDate>
		<guid isPermaLink="false">http://uphilldowndale.wordpress.com/2009/11/14/wild-and-woolly/#comment-5616</guid>
		<description>I thought for a moment you&#039;d been to Scotland.  Seems Helm Hill run in the same colour as Deeside...</description>
		<content:encoded><![CDATA[<p>I thought for a moment you&#8217;d been to Scotland.  Seems Helm Hill run in the same colour as Deeside&#8230;</p>
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		<title>Comment on Leisure by laid back runner</title>
		<link>http://uphilldowndale.wordpress.com/2009/11/18/leisure/#comment-5615</link>
		<dc:creator>laid back runner</dc:creator>
		<pubDate>Thu, 19 Nov 2009 21:00:01 +0000</pubDate>
		<guid isPermaLink="false">http://uphilldowndale.wordpress.com/2009/11/18/leisure/#comment-5615</guid>
		<description>Just a few words but they have had me thinking for the whole of my run
thanks Uphill</description>
		<content:encoded><![CDATA[<p>Just a few words but they have had me thinking for the whole of my run<br />
thanks Uphill</p>
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		<title>Comment on Leisure by Wren</title>
		<link>http://uphilldowndale.wordpress.com/2009/11/18/leisure/#comment-5614</link>
		<dc:creator>Wren</dc:creator>
		<pubDate>Thu, 19 Nov 2009 20:49:25 +0000</pubDate>
		<guid isPermaLink="false">http://uphilldowndale.wordpress.com/2009/11/18/leisure/#comment-5614</guid>
		<description>Lovely poem, lovely photos. Thanks for the life, Ms. Uhdd!</description>
		<content:encoded><![CDATA[<p>Lovely poem, lovely photos. Thanks for the life, Ms. Uhdd!</p>
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